How to Depression Therapy Can Help You to Regain Control of Your Life

Bipolar disorder therapy Mohali offers a pathway to stability for those grappling with the challenges of bipolar disorder. This mental health condition is characterized by extreme mood swings, including emotional highs (mania or hypomania) and lows (depression), which can disrupt daily life and relationships. Seeking professional help is crucial in managing these symptoms effectively.​ Understanding Bipolar Disorder Bipolar disorder is a mental health condition that causes significant shifts in mood, energy, activity levels and the ability to carry out daily tasks. These mood swings range from manic episodes, characterized by elevated or irritable moods, increased activity or energy, to depressive episodes, marked by feelings of sadness, indifference or hopelessness. The exact cause of bipolar disorder isn't known, but a combination of genetics, environment and altered brain structure and chemistry may play a role.​ The Importance of Therapy Therapy is an essential component i...

Personality disorder treatment Mohali is essential for individuals who struggle with persistent patterns of unhealthy thinking, behavior and emotional instability. These disorders affect relationships, self-perception and daily functioning. If left untreated, they can lead to severe emotional distress and social difficulties. Dr. Ruchi Gupta, a leading psychologist in Mohali, specializes in diagnosing and treating personality disorders with proven therapeutic techniques. In this blog, we will discuss the symptoms, causes and treatment options for personality disorders, focusing on how individuals can seek professional help in Mohali. What is a Personality Disorder? Personality disorder is an abnormal mental health that influences a person 's mode of thinking , his or her feeling , as well as acting. These patterns differ significantly from societal norms and often lead to distress or problems in personal and professional relationships. People with personality disorders may str...

Obsessive compulsive disorder Mohali is a mental health condition that can deeply impact a person’s everyday life. It involves unwanted, persistent thoughts (obsessions) that lead to repetitive behaviors (compulsions). These compulsions temporarily reduce anxiety, but over time, they become exhausting and interfere with daily activities. Many individuals with OCD find it hard to manage their routine, relationships and work due to overwhelming thoughts and behaviors. If you or someone you know is struggling with obsessive compulsive disorder Mohali, seeking professional help is crucial. Dr. Ruchi Gupta, an expert psychologist, provides effective therapy and counseling to help individuals manage and overcome OCD. Understanding OCD OCD is more than just a habit or preference for cleanliness. It is a serious mental health condition that causes significant distress. People with OCD experience: 1. Obsessions: Intrusive and unwanted thoughts, images or desires inducing anxiety. Common ob...